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Upper Dolpo Trekking

Upper Dolpo Trekking

Dolpo is an ancient Tibetan kingdom located in the north east part of Nepal. It was only opened to trekkers in 1990. The Himalayan range can be seen in all its splendor and Phoksondo Lake with the Ringmo village provide some of the most beautiful Nepalese scenery. We follow the ancient Tibetan salt caravan route, across two high passes and through the wilderness in one of Nepal’s most remote areas. There are four main ethnic groups – Lama, Baiji, Gurung, and Rokaya – living in nineteen villages that are mostly located on the outskirts of the National Park. The Shey Phoksundo National Park contains a remarkably intact cultural heritage that goes back many centuries. It retains a living pre-Buddhist religion which is active in the everyday life of the people, along with its places of worship and pilgrimage. A pure form of Trans humane, with livestock moving to upland pastures in summer, is still being practiced. This is a unique trek to visit Bon Monasteries and learn about this hidden and preserved culture far away from roads and electricity in a lonely and stunning landscape. Dolpa also the famous for filmmaker Eric valley chose the district for visualizing his Oscar nominee Caravan. He selected Thinle of local Saldang as the main character. Caravan is famous internationally, especially in France and the film is still shown in cinema halls of major cities of France.

Upper Dolpo trekking start from Jhuphal, after two short flights to Nepalgunj on first day and to Jhuphal on second day. Trekking through nice village like Dho Tarap and Shey Gompa crossing through high and remote alpine area and passes take us to beautiful Shey Phoksundo Lake (3600m), from here we will trek back to Jhuphal where we catch flight to Kathmandu. As this is also Nepal's demanding trek and goes through high pass and remote area of the country where we should make lot of ascend and descend we therefore recommend attempting only for experience trekkers.

Days Particulars Altitude/Time Highlights
01 Arrive in Kathmandu 1317m/ Welcomed you by our representative, transfer to hotel, free time.
02 Excursion day in Kathmandu
Group meeting
03 Flight to Nepalgunj. 152m/1-hr Scenic flight to Nepalgunj
04 Flight to Jhupal (2475m) then trek to Dunai 2140m/3-hrs District head-quarter of Dolpo, visit Dunai Gompa
05 Trek to Chhekpa 2838m/6-hrs
06 Trek to Rechi 2940m/5-hrs
07 Trek to Phoksundo Lake 3733m/5-hrs Excursion around the Lake
08 Explore day
Visit Bon Gompa, Tsova Bon Gompa
09 Trek to Sallaghari [Forest Camp] 4000m/5-hrs Enter Restricted area
10 Trek to High Camp via Kang-La pass (5360m) 4209m/5-hrs
11 Trek to Shey Gompa 4160m/6-hrs Shey and Shelsumdo Gompa
12 Explore day
Tsakhang and Gamoche Gompa
13 Trek to Namgung via Sela (5360) 4430m/6hrs Namgung Monastery
14 Trek to Saldang 3770m/5hrs Saldang Gompa
15 Trek to Nisalgaon 3750m/6-hrs
16 Trek to Khomagaon 4060m/6-hrs
17 Trek to Rakyo 4160m/5-hrs Yangier Gompa
18 Trek to Murjung via Jyanta Bhanjyang (5221m) 4965m/6-hrs Shimen Gompa
19 Trek to Tokyu 4209m/5-hrs Exit Restricted Area, Visit Modo, Ripchu, Nimaphug, Kahakar, Chhapa, Shering and Jhyanjung Buddhist Gompa
20 Trek to Dho Tarap 3944m/4-hrs Visit Ribo Bumpa, Dhoro Buddhist Gompa and Siphhlog Bon Gompa
21 Trek to Pibuk (Nawarpani) 3475m/6-hrs
22 Trek to Tarakot 2537m/5-hrs
23 Trek to Dunai 2140m/5-hrs Visit Taukum & Parle (Youndrung) Bon Gompa
24 Trek to Jhupal 2475m/4-hrs
25 Jhupal fly to Kathmandu via Nepalgunj

26 Leisure day Kathmandu
Farewell meeting & Dinner
27 Departure day
Flight onward destination
For further more information or to book your trip please:
Natural Himalyan Treks & Expeditions (P) Ltd.
Nepal Office

P.O. Box : 20245, Kathmandu, Nepal
Tel. :
Mob :
E-mail :
Website :

Navin Thapa
International Manager for Holland
Cell : (+31 616120319)
Email :

Basant Khadka

Rockdale NSW
Sydeny Australia
E-mail :







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