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Manaslu & Annapurna Circuit Trekking

Manaslu & Annapurna Circuit Trekking

Manaslu at 8163 meters (26, 775') is the 8th highest peak in the world and is located near to the border of Nepal and Tibet. The name Manaslu means "The Spirit-Mountain" in the local dialect, referring to the benevolent and strong deity, which dwells within. Trekking in Manaslu is one of the most delightful adventures. Manaslu trek was officially opened in 1991 which is lies between the two big rivers, the Budi Gandaki and the Marshyangdi. This area offers a combination of rich cultural heritage, unsurpassed beauty and biological diversity. Trekking in Manaslu region is one of the most spectacular treks in the Himalaya which is located in the eastern part of Nepal offering impressing natural scenery. Manaslu was attempted by Japanese expeditions every year from 1952 until 1956, when the first ascent was made then its became known as a '”Japanese Mountain”

Overview Manaslu & Annapurna Circuit Trek

DAY 01: Arrive in Kathmandu: Upon arrival at Tribhuwan international airport, welcomed by our representative and transfer to hotel. The remainder of the afternoon is at leisure. A pre trip meeting and briefing will held all together with you at hotel about the daily program activities by company representative and your trip Leader/Guide where you can discuss your final questions all together.

DAY 02: Kathmandu Excursion: After breakfast the day will start with a guided tour of Kathmandu's historical and spiritual key attractions; including the historic Kathmndu Durbar Square, the famous 'Monkey Temple' (Swayambunath) and then finally visit to Patan Durbar square which is situated the heart of the city constitutes the focus of visitor's attraction. In the evening there will be pre-trip discussion where you can meet your group leader/guide then you can ask any questions you may have.

DAY 03: Kathmandu to Gorkha: This morning after breakfast we will start our journeys with drive through the beautiful river view & Nepalese countryside to reach at Gorkha, a countryside hill on the footsteps of Manasalu. Gorkha is the birthplace of King Prithvi Narayan Shah- the Great, the founder of modern Nepal. Situated on a hill overlooking the snowy peaks of the Himalayas, there is a beautiful old palace known as Gorkha Durbar. It's the first capital of Nepal. There are two attractive temples of Gorakhnath and Kali inside the palace precinct. Only Hindus are allowed inside the temple of Gorakhanath. Gorkha is very enjoyable, interesting, one of the historical places and the palace of Gorkha King where firstly brave Gorkha soldiers originated from? After 5 hrs drive check in we’ll explore the surrounding area and overnight at tented camp.

DAY 04: Gorkha to Khanchowk: After breakfast, we begin our first day walk with on the pleasant trail to Khanchowk, the trek leads through close to the magnificent palace fort of Gorkha the seat of the many Kings of Shah dynasty. The trek then leads to numerous farm villages and paddy fields with occasional view of the snowy peaks of Manaslu and Himalchuli. On arrival at Khanchowk Bazzar we will camp at near the ridge site. You may have chance to encounters with real village peoples and typical houses.

DAY 05: Khanchok to Arughat: Our second day trek, is on the gradual winding path which leads to few short ups with more or less downhill walk, passing through more smaller farm villages and cultivated fields till we reach to more warmer sub-tropical area, coming to the large village of Arughat, clustered on both sides of the River Budi-Gandaki linked by a suspension bridge, this is the largest settlement in the valley and it is also a junction to various important places. The path from here across the River leads to Dhading & Trisuli Bazaar and our route from here leads north.

DAY 06: Arughat to Soti Khola: This day, as our continuing journey onwards we follow the Budi Gandaki river upstream, the trail from Arughat are much narrow passing through more rural farm villages and terraced fields with numerous streams to cross in between, the path follows the right bank of Budi Gandaki, passing through cultivated land, with many scattered farmhouses and hamlets reaching the village of Mordar, Simre and then to Arket. This low trail, which sometimes takes to the river bed, is not possible during the monsoon season. After climbing briefly to Kyoropani then descending once again to the river for the overnight camp at the confluence with the tributary at Soti Khola.

DAY 07: Soti Khola to Machha Khola: This day, the path from here at times cuts into the steep valley, which is densely forested, passing through a number of small villages tucked into the hillside, till we reach a widening of the valley, opposite the point where a large tributary stream enters the Burhi Gandaki River. The terraced cultivated fields belong to the upper village of Lapubesi. From here our path descends to the wide, sandy riverbed which follows a trail meandering below the steep, craggy valley side. We have last climb up to brings you at near villages where is some teashops and nearby we will camp for overnight.

DAY 08: Machha Khola to Jagat: The trail leads to more interesting farm villages and fields as the vegetation changes slowly, after crossing bridge and heading upstream to the tiny village of Kholabesi and the hot springs at Tatopani. From here the valley sides becomes steeper, until the path becomes impassable the route then switches to the left bank of the river by way of suspension bridge. We have a short section of forest path coming to some teahouses at Dovan. Above Dovan the Buri Gandaki River flows down in an impressive torrent rapids. Beyond this steep section, the river becomes calmer, meandering across a broad gravel bed. On reaching Lauri we cross the Vana River on a suspension bridge from here leading to a climb on a high path, and then descending into open valley at place known as Yara Khola. Here, there many good camping spots depending upon the hours of walk and the condition of the trail. Our journey continues on for another hour to the village of Jagat for overnight.

DAY 09: Jagat to Deng: Firstly we descends to a long series of stone steps to the river from here the path climbs a terraced hillside to Salleri, overlooking distance view of Sringi Himal (7187m) from this spot, the walk follows ups and down trail as we reach to the bridge over Budi Gandaki, after crossing the bridge from Ghata Khola, the path winds up towards Philim village. From here the trails climbs slowly along the hillside passing through small settlements of Aga, Lokwa. After Lokwa it’s a downhill to camp at a small place Ekle Bhati near Shiar Khola with great views looking over the valley towards Pangsing. An hour walk after Ekle Bhatti, we cross to the east side of the river. The path follows up and down in some section the trail is cut into the sheer cliff walls, after this dramatic portion the track finally improves as the walk leads to Deng village for the overnight.

DAY 10: Deng to Ghap: From Deng the houses and terrains completely changes into more Tibetan like from here onwards. The people here are of Tibetan origin along with their ancient culture. Villagers of this areas cultivates buck wheat, wheat, barley and potatoes as staple crops, beside this since trekking became popular around this area, spinach, carrots and cabbages are also grown. Our journey continues for another two hours on this steep sided and impressive valley, coming across Mani prayer stone and finally at Ghap village for the overnight camp which straddles the river across a short wooden bridge. There is a strong Tibetan influence at this village.

DAY 11: Ghap to Namrung: We onwards the trekking is pleasantly cool as we begin to gain height and enter the alpine forest. The walk continues steeper up as the valley opens out with quite extensive pastures with more steady climb then crossing a large stream flowing down from the Lidana Glacier, with magnificent view of the snow peaks on the north Kutang Himal range with Pang Phuchin (6335m), and Saula Himal (6235m) and other unnamed peaks of over (6000m). On the southern lies the Manaslu Himal and Simang Himal range with its array of over (7000m) peaks. The walk is pleasant; with gradual uphill the altitude gains slowly as you reach at farm villages Namrung passing the fir and rhododendrons forest and overnight at camp.

DAY 12: Namrung to Sama Gompa: This day we pass the few small villages and bring us to Lho, a large village with a lovely little monastery and numerous Chorten and Mani walls. We continue trek further with a many snow caped mountain view passing some small villages. A couple of hours further lead us to Sama Gaon village, with superb view of Mt. Manaslu. Sama Gaon, one of the biggest village of this region, the people are mostly farmers growing what they could in this harsh terrains and cold climate, like buck wheat, barley are the main crops, potatoes and few varieties of vegetables grow in this soil. The people like their ancestors descended from Tibet as early as 300 years back, the culture and their living style is very much like they predecessor. The people of this area still trade with Tibet taking 2 or 3 days to week. The border to Tibet is a day walk for the locals. It is one of the old salt trade route from Nepal to Tibet. We’ll camp at near Gompa and explore the surrounding area and visit Monastery which is a biggest one in the area.

DAY 13: Acclimatization day at Sama Gompa: This day is full day rest and relax at the camp for acclimatization or you can spend the day hike up the lake, monastery or by relaxing and exploring Sama Gompa village. This is big Tibetan community. You will see fabulous view of Manasalu and stroll back to camp for overnight stay.

DAY 14: Sama Gompa to Samdo: After acclimatization at Sama Gompa, this day's trek climbs slowly towards Samdo and beyond. Actually the walk to Samdo is not too far can be done within 3-4 hours but due to the increase in altitude and the dry air makes the walk a little slower than previous days, we need to gain the height slowly taking time and enjoying the view around as we come to the village of Samdo. From the campsite we cross a high plateau and skirt around the ridge of lateral moraine heading towards Kermo Kharka and Kermo Mamam, as the trek advance near to Samdo village we then climb a terraced hillside on the opposite bank of Budi Gandaki reaching one of the most remote permanent settlements in Nepal, at Samdo. It is quite a sizable village of some 40 houses with 200 villagers who live in this most severe condition. This is the last village before Larkya-La. Camp is made near the village.

DAY 15: Samdo to Larkya Phedi: From Samdu the track leads to more barren areas, walk begins on the wild mountain path crossing the Gyala Khola, then ascending to the ridge where there is a ruins of a village known as Larkya Bazaar. Presumably this village once thrived on trade with Tibet over the nearby Gya-La, a trade which at present has diminished. Our walk nearing the Larkya Glacier reaching Duwang, where there is a lodge, built to serve travellers crossing the Larkya -La which lies now just ahead.

DAY 16: Larkya Phedi to Bimthang (2200m) via Larkya-La (5135m): The walk from Larkya Phedi towards the top of Larkya-La at (5135m) is gradual winding climb. We make an early morning start to prepare for the crossing of the highest pass on this trek, a short climb above the lodge, we reach the ablation valley on the north side of the Larkya Glacier with magnificent views of Cho Danda and then of Larkya Peak. Finally, we walk across the moraines of the glacier, making a gradual ascent which becomes steeper in the last section to the top of the pass. From the pass, outstanding views of Himlung, Cheo Himal, Kang Guru and Annapurna II can be seen. After a wonderful moment on the highest spot, a long descend follows over snow to reach the valley trail to Larcia. A further hour on a moraine ridge path leads to Tambuche at (3900m) and with a short distance walk from here to camp at Bhimthang a lovely place on a broad and level valley with a number of Mani walls and deserted house.

DAY 17: Bhimthang to Forest camp: After the long days walk to Bhimthang, the walk from here to Dharapani will be pleasant through the forest of pines, rhododendron and summer pastures with occasional view of the nearby snow peaks. From Bhimthang after crossing this high pasture, we descend the valley of the Burdin Khola to the area of the base camp of the west side of Manasalu. From a ridge we have excellent views of Manasalu to the south east and Annapurna II to the south west. Beyond a bridge over the headwaters of the Dudh Khola, we descend and follow a trail through narrow valley and into serene forest and camp on the meadows amidst the forest surrounding in perfect tranquility after 4-5hours of easy walk to near or after Karche (2785m) for the overnight.

DAY 18: Forest camp to Dharapani village: From here the track leads downhill through the forest passing through a small summer settlement at Goh and then after an hour or more of gradual walk, we climb through terraced fields to the Karche-La, and can see ahead a green and heavily forested valley, dropping down to the distant Marsyangdi River, after few hours of walk coming to the village of Tilje following the Dudh river downstream. We pass a number of villages, including Thonje, where there is a check post. From the Tilje, an hour climbs to cross the bridge and then coming to where the main trail of Annapurna circuit joins at Dharapani village for the overnight stop.

DAY 19: Dharapani – Chame: From Dharapani the trail climbs through forest to Dhanakyu (2290m) crosses several landslides and travels uphill through the forest to Lata Marang (2360m). The trail climbs and then descends to Thanchok and to Koto (2590m), a meadow surrounded by huge pine and spruce trees. Walking about half- hour you will reach to Chame, the administrative head quarters for the Manang district. From here you have the excellent view of Lamjung Himal, Annapurna II and Annapurna IV.

DAY 20: Chame - Pisang:
From Chame you will reach Bhratang after walking through the pine forest and huge apple orchard which is surrounded by a stone wall. The trail forward has admirable views of Annapurna II, Pisang peak, Himalchuli and Ngadi Chuli and reaches to Pisang, upper part of Manang Valley.

DAY 21: Pisang - Manang: There are two different routes from Pisang: a low road and a high road, if we go to the high route. First we climb to the village of Ngawal at (3657m) before reaching Ghyaru and onto Pisang. The mountain scenery is along this route is superb. Ngawal is a medieval village, with flat roofed stone buildings and ladders to reach the living quarters. From here, we continue to climb to Ghyaru at (3670m). Also a medieval village, Ghyaru has stunning views of Lamjung Himal, Annapurna lll, and Gangapurna. Finally, we descend to Manang it takes about 4-hrs from Ghyaru to Manang. If we take low road we walk direct to the interesting village of Braga (3550m), which is the seat of the oldest monastery in the area. The Gomba is about 900 years old and belongs to the Kargyupa sect of Tibetan Buddhism, and contains some unique works of art. Manang is 30 minutes from here.

DAY 22: Acclimatizatn day: After having breakfast you will climb the ridge to the north of the village for excellent views of Annapurna IV, Annapurna II and Tarke Kang (7193m). If you descend from the village you will see the glacial lake at the foot of the huge icefall that drops from Gangapurna (7454m).

DAY 23: Manang - Yak Kharka: Leaving mine village path goes up to Tyanki village. Life style here is much different than of other countryside like anywhere in Himalayas. With mud roof, Small window animal’s stable down and toilet in side with animals dung smoky kitchen, Dark whole house. Path goes up hill right hand side views with Annapurnas, Gungapurna and Tilicho pikes. Heading northwest views with Chulu west and east passing yak Kharka arrive at Ledar.

DAY 24: Yak Kharka – Thorong Phedi: This day we trek to Thorung Phedi (4450m), which literally means “The foot of Thorung”. We walk slow down hill to river and climb up to Thorung Phedi or if time and feeling well can proceed on to high camp but will work out in situation.

DAY 25: Thorong Phedi – Muktinath via Thorong Pass: This day we’ll cross one of the world’s highest passes. It will take us about 3/4-hrs to get to the top at (5416m), there is a small teashop, there are the prayer flags marking the top of the pass. From here there are views of the Annapurna range to the south and Mukut Himal bordering Dolpo to the West. The trail descends steeply over glacial moraine, which gives way to grassy meadows before we reach Muktinath. This is one of the most important pilgrimage sights for Hindus. Holy water flows from the 108 carved spouts surrounding the Vishnu temple in a grove of poplars. Muktinath is also home to many ethnic Tibetans and holy Buddhists, who come here for the temple in which fire miraculously burns in a stream of water inside a small but very holy temple.

DAY 26: Muktinath – Jomsom: From Muktinath to Jomsom, we see people from Mustang, a restricted area to the north. Among their merchandise is the highly revered mollusk fossil called Shaligram. We will pass some ancient caves and see the impressive White Mountain that is the Dhaulagiri. We also transit at the significant town of Kagbeni, which is at a junction of 2 rivers and the north-south and east-west trading routes to reach in Jomsom. From here trekker’s descend to Marpha, Kalapani, Tatopani, Ghorepani route.

DAY 27: Fly Jomsom to Pokhara and Kathmandu: We board the early morning flight to Pokhara savoring magnificent views of the Annapurna and Dhaulagiri ranges. On arrival at Pokhara airport we will have transport on standby to take you into the town. Here you can wander the markets and the lakeside.

DAY 28: Leisure day in Kathmandu: This full day at leisure to rest, relax or explore the local area in Kathmandu or do a bit of last minute shopping. You also have the option of doing some sight-seeing. Evening will have farewell meeting & dinner at Nepali typical restaurant.

DAY 29: Departure day: After breakfast you will have some free time until the time to leave the international airport for your final departure.

For further more information or to book your trip please:
Natural Himalyan Treks & Expeditions (P) Ltd.
Nepal Office

P.O. Box : 20245, Kathmandu, Nepal
Tel. :
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Navin Thapa
International Manager for Holland
Cell : (+31 616120319)
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